Healthy Weight Calculator
Determine the healthy weight range for your height (BMI 18.5–24.9).
What is Healthy Weight?
The healthy weight range is the weight at which BMI falls between 18.5 and 24.9, the WHO-defined normal category.
How is it calculated?
Healthy weight (kg) = BMI × height (m)². We compute the range using BMI 18.5 and 24.9.
Frequently Asked Questions
- Should I always target the lower end?
- Not necessarily. Body composition matters more than scale weight.